Expressive Art Therapy in Dripping Springs, TX
A Creative Path to Healing
Welcome to a space where your feelings can take shape. Art therapy is a unique form of psychotherapy that uses creative processes like drawing, painting, and sculpting to help you explore your emotions, reduce stress, and improve self-esteem.
At Art & Soul Counseling, I guide you through the creative process in a safe and supportive environment. This isn't about creating a masterpiece; it's about the journey of creation itself. Art therapy provides a powerful, non-verbal outlet for experiences and feelings that are often too complex for words, making it a gentle yet profound path to self-discovery.
Express, Explore, and Heal
My approach is client-centered and deeply compassionate. I am a Board Certified Art Therapist dedicated to helping you unlock your own inner wisdom and capacity for healing through creative expression.
No Artistic Experience Necessary
A Gentle Way to Process Trauma
Fosters Self-Awareness and Insight
Reduces Anxiety and Stress
Serving Dripping Springs and Nearby Communities
Our Art Therapy Process
Our journey begins with a conversation to understand your goals. From there, we’ll use various art materials as a means of exploration. I will be there to guide and support you as you create, helping you make sense of the images and emotions that arise during your session, fostering a deeper connection to yourself.
Creative Expression as a Path to Wellness
Engaging in art therapy can lead to profound personal growth. It helps improve emotional regulation, enhances problem-solving skills, and provides a tangible way to see your progress. This process can bring clarity to your inner world, empowering you to create lasting positive change in your life.
Words of Transformation
"Rachael is a joy to be around—fun, grounded, and a truly wonderful human being. Learning with her was such a pleasant experience because she’s open, curious, and always willing to explore new ideas..."
- Michelle Bohls, LMFT
“Rachael truly cares for her clients. She understands on a deep, heartfelt level. Her empathy makes you feel seen and heard in a way that’s rare... helping people is not just her work, it’s who she is.”
- Michelle Clerc-Bretz, Massage Therapist
“Rachael communicates ideas with clarity and helps people of all ages explore the deeper meaning of their art... she cares deeply and brings maturity, creativity, and light to everyone she works with.”
- Dr. Lola Scarborough, Wellness Specialist
Ready to Begin Your Journey?
If you are curious about how art therapy can support your mental health journey, I encourage you to reach out. Let's schedule a time to talk about how we can use creativity to help you heal and thrive.